Quality marijuana seeds are the staple of a healthy crop, but they may serve some other health-minded purposes as well.
Marijuana throughout history has had its highs and lows. Please excuse the pun. But the devil’s lettuce hasn’t also been property of satan himself. For years, marijuana cultivated and used for a number of different practical applications- like rope, paper, clothing, and even food. Yes, food. And not necessarily of the pot brownie variety. Hemp seeds were a staple part of the American diet, and for good reason. So, it shouldn’t surprise anyone that these action-packed additives are making a return. Not to mention, marijuana seeds can now be found cheaply and easily online, so you don’t even have to “know a guy” to get the full health benefits of these great little grains of glory. Online seed companies, like High Supplies out of the Netherlands, are one example of the businesses that benefit off this shift in culture.
A Brief History of Hemp
It wasn’t until the early nineteenth century that marijuana was fully criminalized in the United States. Since marijuana has a history of proliferate use that can be traced back into the Neolithic age, it’s fair to say that it was around a lot longer than it was banned.
Throughout Asia and the Indian subcontinent, cannabis was a widely used and heavily traded crop for thousands of years. While the psychoactive drug was used for many types of religious ceremonies, it was also popularized for recreational use. The Scythians, Thracians, and Daciens were introduced to cannabis through their Iranian neighbors, and archeologists contend that all three would use cannabis in smoke ceremonies to produce hypnotic trances as early as the 5th century. Around 1000 BC, India popularized the therapeutic consumption of of both the flowers and seeds into food and drink, including bhang, a medical marijuana preparation that is still being used to this day.
Evidence of its use was found in Muslim cultures as early as the Mamluk period. Smoking pipes found in Ethiopia have been carbon dated to as early as AD 1320. In the mid- to late 1800’s physicians from Paris and Ireland brought a renewed interest in cannabis to the European mainland and United Kingdom.
Beginning in the 19th century, British colonies began a widespread sweep and shutdown of marijuana use and production, due to concerns over how it was affecting indentured Indian workers. Many other countries also followed suit, and marijuana became widely criminalized. Leaving its medicinal, therapeutic, nutritious, and practical uses all but forgotten.
Contrary to popular belief, not all parts of a cannabis plant are psychoactive. In fact, there are strains of marijuana plants that have no psychoactive properties. Marijuana seeds contain no psychoactive properties wither, even in high-THC content plants, the only parts of the plant that have any ability to get you high are the flowers, stems, stalks, and leaves- leaving all other parts of the plant free from the moody effect of THC.
Just because a plant is non-psychoactive doesn’t mean it’s completely without health benefits. Of the two major cannabinoids that are studied for their therapeutic effects, only one has the potential to produce a high. Both CBD and THC are being studied for their medical benefits currently. CBD is non-psychoactive but has been shown to have extreme promise in the treatment of many different ailments. Including analgesia (pain reduction) and anti-epileptics (anti-seizure applications). Combinations of the two chemicals have shown promise in the treatment of different anxieties and sleep disorders, as well as being used to relieve uncomfortable side effects and complications that can arise from using more conventional medications.
However, contemporary science as well as our ancestors are telling us that there are many more benefits to be reaped from the use of cannabis that fall outside of these two essential cannabinoids.
Hemp Seeds for Total Body Health
Marijuana seeds are non-psychoactive and are once again becoming popularized for their multifaceted applications in total body wellness. The seeds from the marijuana plant are useful in a number of different applications. Hemp seeds are fantastically filled with easy to digest protein. This is a great addition to diets that have greatly reduced, or completely eliminated animal-based proteins from their diet.
Hemp seeds are a great way to help stabilize weight as well. Whether you’re looking to build lean muscle mass or cut down on excess fat- cannabis seeds can provide the best of both worlds. Many pro-athletes use hemp seed protein powders to supplement their diets because of how readily available and affordable they are.
They are also filled with necessary fiber and a ton of omega fatty acids that almost everyone is sorely in need of. Fiber is excellent for keeping your digestion process in top form, and omega fatty acids are necessary for a multitude of bodily functions, however, most contemporary American diets are super low in both of these vital nutrients.
The seeds can directly improve heart and vascular health thanks to being jam packed with linoleic acid and arginine, combined with the omega acids have been shown to reduce clotting, decrease blood pressure, and naturally reduced the abundance of inflammatory proteins.
Choosing the Right Seeds
Choosing the right seeds, or the right type of seed preparation isn’t as hard as it may seem. Marijuana seeds in any form available will still contain all of the vitamins, minerals, and essential nutrients. To decipher which preparation is the best to suit you and your needs, you’ll have to first consider how you plan on using the seeds in your kitchen. The internet is chalk full of recipes that include cannabis seeds and their byproducts.
Hemp seed oil is once again becoming much more common an item on the shelves of your local grocery store. Using the oil similarly to that of olive in dish preparation will give you the same great taste and textures, but all with way more nutritional benefit. Hemp seed powder can be used as a plant-based protein supplement in everything from smoothies to homemade protein bars.
You can also get the seeds in their pure and unadulterated form, roasting them lightly and turning them into a great snack or salad topper. You can eat them raw, or add them to smoothies. Snag yourself a sack of hemp seed flour and create breads or other baked goodies. Hemp milk is an excellent a super healthy alternative to dairy products. When it comes to using hemp seeds in your kitchen, there’s really no limit to the number of dishes that can be supplemented and enhanced by these impressive little poppers. So now that you’ve got all the knowledge, the only thing you’re missing are the seeds!